We included some purslane in your bags last week and I am very late in getting this posted - my apologies. You can still find lots of purslane everywhere, so here's a link to some recipes that we have enjoyed -

http://chocolateandzucchini.com/ingredients-fine-foods/45-things-to-do-with-purslane/

Blueberry Lemon Bread

We picked up a couple of 14 lb boxes of blueberries last week. Froze most of them, but I did make this:

It's an easy recipe and simply sublime for dessert!


Blueberry Lemon Bread

Ingredients
1/3 cup butter, melted
1 cup sugar
3 tablespoons lemon juice
2 eggs
1-1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup milk
1 cup fresh or frozen blueberries
1/2 cup chopped nuts
2 tablespoons grated lemon peel

GLAZE:
2 tablespoons lemon juice
1/4 cup sugar

Directions
In a large bowl, beat the butter, sugar, lemon juice and eggs. Combine the flour, baking powder and salt; stir into egg mixture alternately with milk, beating well after each addition. Fold in the blueberries, nuts and lemon peel.
Transfer to a greased 8-in. x 4-in. loaf pan. Bake at 350° for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
Combine glaze ingredients; drizzle over warm bread. Cool completely. Yield: 1 loaf (16 slices).

Bags for July 7th

Bags are coming to you a day early today due to my brother's memorial service on Saturday. As per usual, there will be a dozen farm-fresh eggs from Blake Family Organic Farms and a nice array of fresh organic veggies and greens. We are in sort of a "mid-state" right now with the veggies. Some of you will receive baby summer squash or broccoli, but everyone will get a half-head of cabbage to make your favorite coleslaw. Kale is still coming in strong and there will be more basil for you this week as well. There is also another horseradish leaf in each bag. We had a lot of comments on the horseradish pesto, so here is a recipe for creamy kale and horseradish leaf salad:

Creamy Kale Salad with Horseradish Leaf

Ingredients

• 1 bag of kale, washed
• 1 large horseradish leaves, shredded
• 1 avocado, mashed
• 2 tbsp tamari
• 4 tbsp extra-virgin olive oil
• 1 tbsp cumin
• ½ lemon, juiced
• ½ tsp salt

Instructions

1. In a large bowl, combine all the ingredients and massage with your hands for 1 minute to break down the tough fibres of the kale.
2. Serve just as it is, or add some additional chopped veg if you like, such as tomatoes, cucumber, grated carrot or beetroot, or sprinkle on some sprouts if you have some in too.

All in all, we have another nice mix for you and hope you enjoy the fresh flavors it will bring to your table!

Bags for Friday, June 17th

In addition to the fresh greens, kale, cilantro, spring onions, nettles and a dozen fresh organic eggs from Blake Family Organic Farms, we have something new for you this week - horseradish leaves.

You're going to love these things! They are similar to kale and arugula, but with a pleasantly bitter, peppery flavor. 

Horseradish leaves can be used in both raw and cooked preparations. Young tender leaves can be added whole to salads or minced and incorporated into salad dressing. Young leaves can also be used to make lettuce wraps, dolmades or in lieu of seaweed in sushi rolls. Combine with basil when making pesto or other sauces to add a peppery kick. Leaves can be steamed, sautéed or stir-fried. Older horseradish leaves can be chopped and added to soups or cooked with other leafy greens such as kale and cabbage. 

Here's a salad we know you're going to love!

Ingredients

• 1 bag of Kitchen Table kale, washed
• 1 large horseradish leaf, shredded
• 1 avocado, mashed
• 1 tbsp tamari or soy sauce
• 2 tbsp extra-virgin olive oil
• 1/2 tbsp cumin
• 1/4 lemon, juiced
• 1/4 tsp salt

Instructions

1. In a large bowl, combine all the ingredients and massage with your hands for 1 minute to break down the tough fibres of the kale.
2. Serve just as it is, or add some additional chopped veg if you like, such as tomatoes, cucumber, grated carrot or beetroot, or sprinkle on some sprouts if you have some.

Thanks for supporting Kitchen Table CSA and giving us the opportunity to provide you with top-shelf organic foods!

Bags are coming this morning - radishes, scallions, parsley, oregano, mixed greens, chickweed, nettles and cabbage leaves. We have been taking some of the cabbage leaves from the plants that have bolted and using them as a cooked green. Last night I browned a pound of our own grass-fed beef and added a little soy sauce, some schriaca sauce, a dash of sea salt and some red pepper flakes after the beef had browned. Then I layered a dozen or do the large leaves over the top, covered it and let it steam over low heat for about 10 minutes. We put the greens on the plate, ladled over some of the beef and had a great, quick meal. Good thing, too, because we didn't knock off until 8:45 last night. The leaves would lend themselves to dishes like stuffed cabbage, so you can have a lot of fun with them. We will do something similar tonight, but use both chickweed and cabbage leaves for the cooked greens.

We still have garden plants left if you want them. One more week and they're going in out gardens!

Stuffed Cabbage Rolls -

Ingredients

2/3 cup water
1/3 cup uncooked white rice
8 cabbage leaves
1 pound lean ground beef
1/4 cup chopped onion
1 egg, slightly beaten
1 teaspoon salt
1/4 teaspoon ground black pepper
1 (10.75 ounce) can condensed tomato soup

Directions

In a medium saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

Bring a large, wide saucepan of lightly salted water to a boil. Add cabbage leaves and cook for 2 to 4 minutes or until softened; drain.

In a medium mixing bowl, combine the ground beef, 1 cup cooked rice, onion, egg, salt and pepper, along with 2 tablespoons of tomato soup. Mix thoroughly.

Divide the beef mixture evenly among the cabbage leaves. Roll and secure them with toothpicks or string.In a large skillet over medium heat, place the cabbage rolls and pour the remaining tomato soup over the top. Cover and bring to a boil. Reduce heat to low and simmer for about 40 minutes, stirring and basting with the liquid often.

How we make our Ginseng Tea

     Our ginseng tea is something we are pretty proud of. It is made from locally collected wild ginseng leaves, our own lemon balm and Numi organic gunpowder green full-leaf smooth green tea pearls. The health benefits of ginseng tea include a reduced risk of developing cancer, relief from menstrual problems, reduction in obesity, improvement of digestive disorders, and a boosted immune system, as well as improving signs of mental distress, asthma, arthritis, and sexual problems. Ginseng tea is quite popular as a digestive aid and it boosts the immunity levels as well.

     Also, ginseng tea reduces physical and mental distress, and has a relaxing and soothing effect on the body.

     Additional health benefits of ginseng tea include a number of curative and healing properties and are due to the naturally occurring chemicals called  ‘ginsenosides’ that are present in the root, leaves and stems. Our tea is made from only hand-picked leaves.

All ingredients assembled and ready for the mixing bowl

Green Tea Pearls added to the ginseng and lemon balm

Final mix ready for going into jars for airtight storage

     Once the ingredients have been mixed together well, the tea goes into jars for airtight storage and eventually into tea bags we put together here. Each bag makes one pot of tea. Simply let the bag steep in the pot for 6 or 7 minutes and you're ready to cash in all the benefits of this delicious brew.

     One dozen bags of this tea sells for $5.00. We also sell loose tea in bulk if you prefer.

     This tea is not recommended if you are pregnant. It is always a good idea to start slowly as, although very rare, there can be allergic reactions. Start with one cup and if you don't notice any discomfort, then go for it! You'll love what it does for you!

     Call us at 563-568-3829 or email jabbas54@gmail.com if you'd like to improve your health and outlook on life in general by drinking our own Kitchen Table wild ginseng leaf tea for yourself and your family.

     There is another blog post here on the benefits of ginseng and green tea together that goes into much more detail.

     

Little Round Things

These are called "Little Round Things" because, well...first I wanted to call them Sconeamon Buns. We took a batch up to Mary's mom to try because she is a great pastry tester! The next day, my Mary was up there and her Mom asked her if she had brought more of the "little round things", so there you go.

These are not easy if you have never made scones before, but I think I can walk you through it pretty well. If not, we'll set up a demo down here in the Bear Creek Bakery Kitchen and have us a time!

My basic scone dough is the dry and crumbly type and it works best for this recipe.

Ingredients:
2 1/2 cups flour
1 cup sugar (sifted if there are lumps)
1/2 teaspoon salt
2 1/2 teaspoons baking powder
2/3 cup milk or Half and Half
1 whole stick chilled butter
1/2 stick (or a little more) softened, spreadable butter
Cinnamon, about 2 tablespoons or to taste
Brown sugar, about 12 teaspoons

Directions:
Mix all the dry ingredients together well (except the cinnamon and brown sugar).
Add the one whole stick of chilled butter cut into small pieces (about 1/4 inch thick) into your dry flour mixture.
Work the butter well into your flour, mixing by hand until you can feel no more lumps of butter.
Make a well at the bottom and add 2/3 cup milk or Half and Half (for a richer flavor).
Mix (but don't overmix) with a large spoon until everything is incorporated, it will be lumpy.

Preheat oven to 400 degrees

Lightly spray an airbake pan (my favorite method) or a good, thick cookie sheet with baking spray; set aside.

Dump 1/2 cup of flour on your kitchen table (if you don't mind cutting on it) or a large cutting board. Mix it around a bit with your hands because you'll need it on them, until it's a spot about 12 inches by 12 inches. Go back to your dough and bring it together by hand just enough so you can get it from the bowl in one piece and lay it on the flour on your table or cutting board. Push down lightly to cover the bottom quarter of the dough with flour, turn it 90 degrees and push down again doing the same thing. Repeat this process until all four sides are done. Now form the dough into a dome and push it
flat to about three inches thick. Turn over and push down again to about 1 inch thick. Begin pressing flat by hand (turning over carefully to incorporate a little more flour for easier handling if necessary) into a rectangle about 8 inches wide and 12 inches long. It should be about 1/2 inch thick. Once that's all done, the fun begins.

Butter the dough rectangle liberally. Sprinkle liberally with cinnamon (good cinnamon like Ground Saigon Cinnamon from Costco) or whatever you have on hand. The next part may take a little practice, but you'll get it soon. Roll the dough the long way, pressing it together lightly with your fingertips as you go. Once you have formed your roll completely, push the ends together lightly toward the center of the roll. Work the roll lightly with your hands until it's evenly sized. It will be
12 inches or so long. With a very sharp knife (I use my Chinese Cleaver), cut the roll into 12 even pieces with one quick downward stroke.

Place the rolls evenly on your baking sheet flat side down, I make 4 rows of three rolls each. Put a teaspoon of brown sugar on top of each one of the rolls and don't worry if some of it falls on to the baking sheet. Then drizzle about a teaspoon of melted butter on top each one of the rolls and the brown sugar.

Place in your preheated oven and bake until the edges just begin to brown and the tops of the rolls begin to turn golden brown. My oven takes 16 to 18 minutes, so begin checking them after about 15 minutes just to be sure. Use your oven light, don't open the door.

When finished, remove from oven and let them sit on the baking sheet 4 to 5 minutes. Remove to a cooling rack and just try not to eat one immediately.

These sound rather labor intensive, but after you get the hang of the recipe, you can turn them out in about 12 to 15 minutes, so a second batch right after the first is gone, is easy! And that's a good thing, because they sure disappear quickly!